Woman holding a forearm plank on the GoBalance board in a sunlit studio
TRAINER-led · GUIDED WORKOUTS · BALANCE DAY
Not JUST another gym day

SCORE
your core.

The smart board with a coach in the app: guided balance workouts and games, tracked every session. Roll it out, step on, and give balance a real place on your week.

★★★★☆ 4+ · 311 reviews on Amazon
Woman balancing on the GoBalance board beside a phone showing her workout stats dashboard
Board + app

THE board MOVES. The app does the thinking.

A Bluetooth board and a coaching app. It guides you through balance, plank, boat pose and glute bridge, then logs every session: your minutes, workout types and consistency. Not a play count, a habit you can actually see.

4
Modes
4+
311 ratings
Free
No subscription
Four ways to train

Four Foundations

Balance, plank, boat and bridge. Four guided modes, tracked in real time, so you build real strength with a coach instead of guessing. Master these four, then follow 25+ coached sessions built on them.

Woman holding a weighted squat on the GoBalance board01 / 04

Balance

Find your center and hold it, tilt by tilt.

Plank on the GoBalance board02 / 04

Plank

Deep core, held on a surface that won't hold still.

Boat pose on the GoBalance board03 / 04

Boat

Seated core control that lights up your midline.

Bridge on the GoBalance board04 / 04

Bridge

Glutes and hips, pressed through your heels.

01 / 04
The APP

Foundations maXXed?
Join a training sesh.

The free app coaches you through structured video programs for glutes, core, cardio, agility and full-body strength. Basic pose prompts offer 5 to 20 minute sessions, scaled from your first day to month six. Upgrades available, no subscription necessary.

Hands holding a phone showing the GoBalance Power Booster Routine with weekly video sessions
Training Programs · VIDEO ON DEMAND TRAINER-led

Pick a program and follow along · 5 to 20 minute workouts, built for balance, core, glutes and mobility.

Live workout screen guiding your movement in real time
01 / LiveReal-time FEEDBACK

The sensor reads every tilt as you move and guides the path.

Workout stats screen showing minutes and calories per session
02 / LoggedEvery session, recorded

Minutes, calories and workout type, session by session.

Workout stats dashboard on a phone showing weekly and total progress
03 / TrackedProgress you can see

Weekly, total and 30-day consistency, always in view.

GoBalance Sport kit floating as a stack: board, balance cushion, yoga layer, pump and quick-start guide
What's inside

Everything u need is in the box

  • The board18″ anti-slip wood
  • Smart sensorBluetooth · tracks your workouts
  • Yoga layerRemovable TPE top
  • Balance cushion+ pump · set your level
  • Quick-start guideOn the mat in minutes
  • Free appiOS & Android
GoBalance Yoga Roller
Complete the kit

Yoga Roller

$20.00 USD · sold separately
Add
You wouldn't skip leg day. Give your body the day it deserves.

Pilates day. Yoga day. Strength day. Stability needs its own slot. Fire new muscles and measure what matters.

Your week

day
training

Save a slot for balance, during your week.

Mon / Pilates Tue / Weight Training Wed / Yoga Thu / Balance Fri / Weight Training Sat / Cardio Sun / Rest
Woman planking on the GoBalance board, following the app dashboard on a tablet
Choose your kit

Start your balance day

The board

GoBalance Sport

★★★★★ 4+ / 311 ratings
GoBalance Sport board with the app on a tablet and phone
$99.95 USD
  • 18″ anti-slip board + smart sensor
  • Balance, Plank, Boat & Bridge modes
  • Yoga layer, cushion & pump included
  • Free app, trainer-led programs, no subscription
Add to cart Buy on Amazon

Free US shipping over $39 / 30-day money-back

The complete kit

Balance Day Bundle

★★★★★ Board + yoga roller + bottle
GoBalance Sport bundle: board, rolled yoga mat and water bottle
$139.95 USD
  • Everything in GoBalance Sport
  • GoBalance Yoga Roller ($20 value)
  • Insulated GoBalance water bottle ($20 value)
  • Free app & trainer-led programs
Add all 3 to cart

Free US shipping / 30-day money-back

Prefer to shop on Amazon? View the listing → · 4+★ from 311 verified ratings

“My balance and my core will thank me.”

Amazon Customer · Verified Purchase

★★★★★

It trains my full body

"Really in love with this board. It trains my full body after cardio, and I love the 4 modes: plank, balance and more."

Verified buyer · particula-tech.com

★★★★★

Better than physical therapy

"Same exercises I did in physical therapy for my ankle, but game-like: you don't get bored or want to stop. I recommend it for every age."

Jason A. · Verified Purchase

★★★★★

Fun and functional

"Sturdy for bridges, planks, boats and balance work. The app guided me into a complete training program."

Tom W. · Verified Purchase

Good to know

Questions, answered

What does GoBalance track?
A Bluetooth motion sensor reads your movement, and the free app logs every session: your minutes, workout types, calories and consistency, plus session history, streaks and program progress. It tracks the habit, not a score.
Do I need a subscription?
No subscription, ever. The free app includes unlimited Go Workout sessions · Balance, Plank, Boat and Bridge · plus a free trial of professional trainer video sessions. Structured programs are optional, one-time $4.99 to $9.99 courses that last for 60 days. Buy only the ones you want.
How long is a session?
As long as you want. Do a quick reset, or follow a coach-led program for a full balance-day session. You set the pace.
What's in the box?
The 18-inch anti-slip wooden board with its built-in sensor, a removable TPE yoga layer, a pro balance cushion, and a pump.
Which devices work with it?
iOS 11+ and Android 5+ over Bluetooth. You can also cast your session to a supported TV.
What about returns?
Buy direct for a 30-day money-back guarantee and a 1-year warranty. On Amazon, standard Amazon returns apply.

Strong looks
good on you.

Shop GoBalance

$99.95 USD · free US shipping over $39